Fall & Balance
Workshop
Falls are the leading cause of nonfatal injuries requiring medical attention in the U.S. The good news is that many falls are potentially preventable.
When:
Thursday, February 19th
5:30 - 6:30 pm
Where:
Putnam Physical Therapy
1140 Perimeter Park Drive
Cookeville, TN 38501
What You'll Learn
-What contributes to balance:
    visual system, equilibrium, joint awareness (proprioception)
    strength, reaction speed, coordination of movement
-Why balance declines with age:
    lack of practice
    decreased strength and flexibility
-How to strengthen balance systems
-Fall prevention
    environmental changes: lighting, rugs, pets, etc
Ready to achieve greater health?
Book your seat at our Fall and Balance Workshop by filling out this form, or by calling us directly at:
(931) 322-5051.